Often in men who suffer from sexual impotence, the question of how effectiveness can quickly increase folk remedies at home. Is it possible in principle? Of course you can heal erectile dysfunction of the house. However, therapy is not limited to traditional medicine. It is recommended to use different herbs after consultation with a doctor. It won't hurt to do sports and eat balanced. Even urologists and andrologists recommend giving up bad habits, since alcohol, drugs and cigarettes lower male power considerably.
Tinctures and decocements to increase potency
Certain tinctures and decocements based on herbs will quickly help to strengthen potency at home. Of course, you shouldn't just rely on popular recipes. Impotence is an illness that should be treated comprehensively. Before using decocements and tinctures to increase potency and libido, it is advisable to advise yourself with the appealing doctor. All herbal medication have contraindications and side effects - this fact must also be taken into account.
Here are the top most effective:
- Roll Tinctur. It helps to restore a strong riser, increase libido and to eliminate increased tiredness. To prepare the drug, you have to mix 50 grams of horseradish and 50 grams of sugar. Place the composition in the fridge for 10-12 hours and then filter. Take 10-15 drops twice a day.
- Alcohol tincture by Eleutherococcus. It helps to restore natural erection, increase libido and testosterone in the blood. Eleutherococcus also helps to extend sexual intercourse. To prepare, mix the root of the Eleutherococcus with vodka in a ratio of 1: 15, then the composition in glass containers and send it to the fridge for a month. Then strain through gauze. Drink 20 drops 2-3 times a day.
- Average of the decoction. Helps strengthen to strengthen the erection and normalize the metabolic processes in the body. To prepare, pour 50 grams of dried and crushed St. John's wort of 300 ml of water, cook for 20 minutes on low heat, then take off and load. Drink 100 ml twice a day.
- A decoction of peppermint and thyme. Take vegetable components in the same ratio, pour a liter of boiling water and cook them for 20 to 25 minutes. Filter. Drink 100-200 ml a day.
- Alcohol tincture by ginseng. It has a strong stimulating effect on the central nervous system. Tincture helps to improve the erectile function, increase libido, to eliminate the asthenic syndrome and to resume good performance. The preparation of the tincture is very simple. It is necessary to mix the root of Ginseng (dried) with alcohol in a ratio of 1: 15. Place the composition in glass containers and then send for a month to a dark cool place. Dam through gauze after 30 days. Take 10-15 drops 2-3 times a day.
People's funds cannot be used for more than 1-2 months.
The rejection of:
- Narcotic substances. All medications have a destructive effect on cardiovascular, nervous, endocrine, genitarian, reproductive, hepatobile systems. The human psyche also destroys drug addiction. The reception of narcotics often leads to a stroke, the death of an overdose, etc. Even apparently harmless marijuana influences the effectiveness negatively.
- Smoke. Smol and nicotine in cigarettes are stopped by a few, but in vain. These substances are harmful to blood vessels and an endocrine system. No medication and folk remedies help if the patient continues to smoke. If there is not enough willpower to give up the usual cigarettes, urologists recommend using electronic. Electronic cigarettes are not entirely certain, but they harm health less.
- Alcohol. Preparations and folk funds to restore effectiveness are incompatible with alcohol. Every alcohol is harmful to health. The only thing you can afford is to drink 1 glass of red dry wine once a week.
A psychoanalyst, a hypnotherapist and anesthetist will help to get rid of bad habits.
The role of physical activity and nutrition
If a person regularly carries out exercises from erectile dysfunction and moves more, she can get rid of a bad riser without any problems. Physical activity is useful for both adults and young men. During sports, an increased synthesis of testosterone is observed, the work of the cardiovascular system is normalized, the blood flow in the pelvis improves, the muscles of the pelvic floor are strengthened. It is useful to deal with swimming, light or heavy athletics, play sports and Scandinavian walking. At home you can do squats, a "bicycle" acute, attacks. It is also useful to let go with Qigong or yoga at home. If a man is overweight, you should give the body aerobic loads, racing, bicycle/practice wheel and go more. With cardiral training you can strengthen your heart, get rid of fat and give back a good riser. Another important aspect is food. If the menu enforced products through vitamins E and B, zinc, selenium, magnesium and protein, it is easier to restore the sexual function.
It is useful to eat the following products:
- Seafood.
- Fish.
- Chicken/quail eggs.
- Low -fat acid dairy products.
- Meat.
- Fruit and vegetables.
- Berries.
- Dried fruits.
- Porridge.
- Nuts.
The right nutrition does not mean that you hardly have to limit yourself to food. Sometimes the patient can spoil himself with sweet honey, pastille, marshmallows, black chocolate. It is also not forbidden to use tea, honey down, freshly squeezed juices. Coffee even has a positive effect in appropriate quantities. By the way, natural pudding coffee is most useful. To heal ED faster, some products should be removed from the diet. Smarking, sausages, pastries, cakes, sweet carbonated drinks, semi -fine products, fast foods and canned goods are completely incomparable for men.
Look the potency with folk remedies
Before you start strengthening male sexual skills with the help of non -traditional medicine, you have to rethink your lifestyle. It is real and efficient to increase potency with folk remedies when a man combines treatment methods with the ability to avoid situations with tension-related neuro stress, and you can achieve an improvement in erectile function without medication. If we apply antique recipes, we have to remember that the plants are equipped with miraculous properties, they should be used carefully so that they are advantageous and do not harm. Let your intention to heal weak potency with herbs with your doctor's consent. After the time tested plant grass mixtures, the condition and function of the male reproductive system improve and achieve a stable libido with individual selection. Folk remedies often help increase potency more efficiently than drugs. Traditional medicine to increase potency offers ginger as one of the lengthy effective plants. The spice has a unique series of components:
- essential oils;
- B -Vitamine (necessary for the nervous system), A, C;
- Trace elements;
- Amino acids.
Oils improve the blood activity that circulates on the genitals and stimulates their sensitivity. Promotes the growth of testosterone in the blood and increases regular ginger absorption of potency. It is sold in different forms: fresh as a root, inserted and awesome. There are contraindications for the application:
- Inflammation against the background of the high temperature;
- Gastrointestinal ulcer;
- Kidneys;
- Hypertension;
- Heart injuries.
Bark
It is known that Aspen Bark helps to increase potency and rich in content:
- Acids - Arahin, whip, fog, Laurin;
- Tannine;
- Phenollycoside;
- Mineral salts;
- Carotene;
- Aromatic acids and oils.
A dilation of aspen bark is used for pathologies of male potency. They prepare it at home, brew 100 g raw materials 1 liter of boiling water and stood for about 15 minutes. They filter off on low heat. It is necessary to take a glass of decoction every day. Distributed by the usual rescue and immunopusion effects with problems of effectiveness, an aspen extract found: It must be taken 3 -time a day for 2 months. Tips on increasing effectiveness in men with folk remedies would be incomplete without mentioning the natural advantages of herbs. Herbal deposits and tinctures increase male effectiveness and influence the vasodilating effect on the blood circulation and relaxing smooth muscles. Herbs usually have a wide range of measures before practicing their use and the doctor's advice should be required. As the most famous and affordable herbs, success in the treatment of potency and preventing male health was won for themselves:
- Nettle;
- St. John's spice;
- Thyme;
- Propolis;
- Calamus swamp;
- Ginseng.
The most effective folk remedies for rapidly increasing effectiveness
Men don't like to talk exactly about their problems. However, many people in tires and even at a young age want to improve their male power. It is quite possible to increase potency with folk remedies at home. This doesn't take a lot of time and money.
Effective folk remedies to improve effectiveness
A modern lifestyle has a negative effect on the sexual function of men. Harmful habits, constant lack of sleep, moral and physical overload, stress at work, an unbalanced diet, an inactive lifestyle left and gradually lead to a reduction in sexual strength. However, there are excellent inexpensive means with which the erectile function can be restored.
How to increase potency in men who use medical herbs
- Nettle. Pour a dioseihes nettle with boiling water (on a glass of liquid - 50 g fresh or 100 g dry raw materials), let it brew. If you share the glass of medium in three cans, take a decoction before eating.
- Nettle with honey. Combine nettle seeds, honey and red wine 1: 1: 1.
- Ginseng. Grind the ginseng root, connect it to honey (for 1 teaspoon, raw materials - 350 g bee hedge products). Pass for 10 days. Take three times a day to two months in a row. Ginseng Root has long been an excellent incentive of sexual strength. It not only improves the erectile function, but also improves the brightness of the orgasm, stimulates libido, normalizing the endocrine system.
- Gryshoshenia grass with cinnamon and honey. Pour the grass with boiling water (100 g of raw materials a liter of liquid). Let it brew for 2 days. Bring a decoction to a boil with weak heat. Enter 50 g of honey, continue cooking for 30 minutes. Pour 10 g cinnamon, let it cook for 3 hours. Give a decoction to brew for 3 days. Drink 200 ml of agent twice a day.
- Air. The simplest recipe based on this plant is to chew the small pieces of the cleaned rhizome three times a day. You can cook alcohol tincture. Pour crushed raw materials with alcohol (1: 5), leave for 2 weeks. Take 30 drops of tincture for one month three times a day.
- Thyme. Pour the dried inflorescences of the grass with boiling water (on 1 tablespoon of a glass of liquid). Let it brew, drink all day in three cans. You can use such a tool for up to six months in a row. The thyme contains a lot of zinc that stimulates the production of testosterone, increases the sperm.
- Tea with additives. Add cloves, ginger or saffron to the ordinary black tea. Such a drink improves sexual attraction.
- Bounce. Hop cone grind. Pour boiling water (glass) 1 tablespoon. l. Hold raw materials, for 5 minutes over low heat. Cool. Take a decoction of 100 ml three times a day.
Multiple component to improve sexual function
- Honey with nuts. Combine half a kilogram of nuts, honey and aloe juice (300 g or 100 ml). Take 40-50 g medium a day after eating and divide the entire volume three times. The results can be seen in one month.
- Honey and wine. Combine aloe, honey, red wine (1: 2: 3), let the product brew for 15 days. Take an empty stomach 1-2 tablespoons. l.
- Sexual stimulator with wine and spices. Combine white wine with orange and lemon juice (1 liter, 1 cup, ½ cup). Put the alcohol in the tool (1 el, L. ), honey (2 tablespoons, L. ). Add fresh mint leaves, cardamom and cinnamon (cloves). These components can be used ¼ TL. Mix the product well, heat a little (you shouldn't bring to a boil). Place the mass in the fridge for 3 days, strain it and can use it. This tool works immediately after admission so that you have to use it before planning intimate relationships.
- Mustard applications. Wet the mustard plaster in warm water and attach them to your feet for 10 minutes. Pour warm socks and put yourself under the ceiling. Wash your legs with cold water, rub them thoroughly with a towel. This simple remedy helps to improve an erection.
Effective recipes give you the joy of intimacy
Now you know how to increase potency with folk remedies at home. Remember that traditional medicine provides a good result for preventive purposes and in the early stages of developing the disease. People's funds to increase potency are quite widespread. Which methods, recipes are most effective and help to cope with the problem quickly? Before you apply folk remedies to increase potency, decocal and other methods that increase the male libido, you must consult a doctor.
Reduced male effectiveness can be a sign of prostatitis, prostateades. In addition, components of medicinal herbs can cause allergies. Therefore, contact the doctor which methods are required. The male potency is almost always reduced against the background of blood tag nation or in the presence of infectious inflammation of the prostate gland. The male member becomes sluggish and does not achieve hardness for sexual intercourse. Herbs that increase libido will help to get rid of quickly stagnating phenomena and get the infection out.